Tomato is believed to be originated in the highlands of the west coast of South America. The word “TOMATO”, originated in Mexico, where one…

Nowadays, many people are having excess abdominal fat. The persons having excess abdominal fat only think that their abdominal fat is simply ugly and…

Ageing is the process of our becoming older day by day, a process that is genetically determined and environmentally modulated. There is no known…

Cheese is essentially concentrated milk with many nutrients such as:- Calcium, Protein and Phosphorus. Being a product of milk, cheese is highly saturated fat/LDL…

The need for sleep will vary from individual to individual. However, normally, we need a good sleep for an average of eight hours during…