Chest Pain or angina is an important symptom of Heart Attack. Chest pain will be due to other causes also, such as indigestion, gas trouble and bronchitis/severe cold spread in the chest. We must be alert and find out the…

Generally we think that “Fast Food” are unhealthy and we prefer to dine out in good restaurants or eat at our homes. According to the studies by the “National Cancer Institute” and the Japanese and European scientists, cooking meat items…

A good appetite, good balanced diet, good digestion, free mind, cheerful moods, good friendships, company of pets, good family relations, enough physical exercises, good sleep, avoiding smoking and alcohol, keeping our body and mind busy with a positive attitude will…

Some old people seem to think that physical exercises are for young people. It is not true; exercises are necessary for people of all age. Simple exercises and/or walking must be undertaken on a daily basis right from our young…

Bigorexia/Muscle Dysmorphia:-is an eating disorder known as Bigorexia or Muscle Dysmorphia when a person constantly worries about being too small, weak and frail looking. Those with this bigorexia will not be really weak, frail or underdeveloped and will have typically…

Food poisoning can occur when a person eats or drinks food contaminated with certain types of:- bacteria, viruses, and parasites. Food can be contaminated during:- growing, processing, handling or through dirt, dust, and water found in the environment. Food poisoning…