A sinus headache is a headache that occurs when the sinuses become congested.  The sinuses are the bony, air-filled cavities in the head that connect to the nose through small openings.  During a cold or allergy attack, the openings can…

A”Viral Upper Respiratory Tract Infection” also called “Common Cold” is a contagious illness, caused by a number of viruses. Because many viruses cause Common Cold, human body is unable to build up resisting power against this troubling illness. That is…

In a recent study, researchers at the University of Manchester surveyed patients from six family practices in England. The patients were asked to place a value on attributes of primary care consultations, such as ease of access, choice of appointment…

It has been found recently that tiny amounts of pharmaceuticals, including antibiotics, hormones, mood stabilizers, and other drugs are in our drinking water supplies. In an investigation by the Associated Press, drinking water supplies in 24 major metropolitan areas were…

Almost everyone gets headaches sometime or other. Some people complain of headache more often and resort to application of some pain balm or swallowing some headache tablet. Mostly the headaches are caused by something simple, such as staying up too…

If We are “Diabetic” whether we are being treated with insulin or pills, understanding how to eat properly is important for keeping our blood glucose in good control. We must try to find healthy foods that we enjoy eating. Our…

Iron Deficiency Anemia / IDA is a condition where a person has inadequate amount of iron to meet the body requirements. It is a decrease in the amount of red cells in the blood aused by having too little iron.…

Being physically active reduces the risk of heart-related problems, including heart attack. Physical activity will improve cholesterol levels, help control high blood pressure and diabetes, and manage weight. It also will increase physical fitness and promote psychological well-being and self-esteem,…