Overeating is eating in excess, or binge- eating without realizing that they are over eating or without knowing when or how to stop eating. Compulsive over-eaters will be eating throughout the day, sometimes hiding their food so that others should…

WOMEN are as vulnerable to a heart attack as men are. Women account for nearly 50 percent of all heart attack deaths. Heart disease is the number one killer of both women and men.  There are differences in how women…

LONGEVITY AND LIFE SPAN EXPECTANCY in the global level, which is estimated to have risen from 46 years in 1950-1955 to 65 years in 2000-2005, is expected to keep on rising to reach75 years in 2045-2050. In the more developed…

The 14 percent of families that have a history of coronary heart disease account for 72 percent of all premature deaths from heart disease. Also, 48 percent of major coronary events such as heart attacks occur in those families. A…

Old age is something that is faced by a large percentage of Indians, whether it is a boon or a curse. As the average longevity is touching 82 years, persons turning 100 years has become very common today. The fate…

Although coronary artery bypass surgery is clearly effective in relieving angina pectoris, research evidence that it prolongs life has been inconsistent. Bypass surgery has been shown to improve survival in patients who have left main coronary artery disease or triple-vessel…

Figs are a good source of potassium, a mineral that helps to control blood pressure. Since many people not only do not eat enough fruits and vegetables, but do consume high amounts of sodium as salt is frequently added to…